Why Do We Crave Sugary Food?

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For some of us the view of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us.

If you’re reading this it’s highly likely you understand, and have first-hand experience, of this allure. Sugar isn’t just confectionary, it’s compulsion; there is no such thing as stopping after “just one.” I mean, if one is good, more is better. At least that’s what it feels like with the sweet stuff.

We are given many reasons for our sugar cravings: pleasure-seeking brain circuits, intestinal parasites, mineral deficiencies, malnutrition, habitual behavior, unbalanced diets, too much salt, buried emotional issues, lack of sleep, stress…. and my favorite, lack of discipline. We are not at a loss for reasons for our addiction to sugar, yet knowing isn’t enough to change us or our behavior. If knowing was enough we would all be winning gold medals and gold stars in every area of our life. If anything, knowing just makes it feel worse… we know better so why aren’t we doing better? Knowing becomes just another reason for us to feel bad about ourselves.

The next step to knowing is to try and do something about it. We take matters into our own hands and attempt to turn our sugar-loving switch from on to off. This is not a painless process, and just when we feel we’re making ground something happens to throw us off and we’re on a mission to hunt down any sugar we can find and back at the start.

When we decide to target our sugar dependency, we attack the sugar itself, we clear the pantry, empty the house of all products and declare sugar the enemy. And this is fine… except it doesn’t work. When we create an action plan like this, we’re a few steps too far ahead and facing the wrong direction. We don’t address what’s really happening.

The key: target the true problem, not the side-effect of the problem. And sugar cravings are the side-effect, they’re the symptom of the real problem, and treating symptoms never makes the problem resolve. The only way to create true, long- standing change is to address the root cause…. otherwise you’re just wasting your time and prepping yourself for another future sugar-binge.

What is the root cause? Leptin resistance. One way to target leptin resistance is with a product called leptitox, a blend of 22 all natural ingredients which work with your body to reverse leptin resistance and it’s effects. When leptin resistance occurs in our body we have a malfunctioning system. This malfunction will produce troublesome symptoms. Not only does leptin resistance increase hunger but it creates cravings! That’s a recipe for disaster! Not only will you be hungry but you’ll be hankering after the worst foods imaginable…

We may have blamed everything else under the sun for our inability to stop reaching for the next cookie… everything but leptin resistance. If you want to see real movement and change you’ll need to target leptin resistance and do something to “fix” it. Click Here!

Leptitox is just the way to address the growing problem of leptin resistance, since it has been created to target and address it. Leptitox is a blend of 22 carefully selected herbs, amino acids and vitamins with the ability to help your body address the real cause of leptin resistance. It will change everything you thought you knew about weight loss. Click Here!

References:

Healthline.com/Nutrition

Foods That Fight Sugar Cravings

Webmd.com

The Truth About Sugar Addiction

Weight Loss – New Approach

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The body’s natural metabolism is the amount of energy that the body burns simply by running its essential systems, such as the cardiovascular system, the nervous system, the digestive tract and so on. These calories are burned all the time, even if you aren’t exercising or follow a sedentary lifestyle. Even couch potatoes burn some calories through their metabolism.

When you exercise, you also burn calories. And the harder and longer you exercise, the more calories you will burn. That’s why so many people who want to lose weight spend countless hours at the gym, on running tracks, or doing all other types of exercise.

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The reality, however, is that your body’s metabolism normally burns a lot more calories than you would burn during exercise. And it is burning them all the time, even while you sleep. In fact, you burn most of your calories during the Rapid Eye Movement sleep, or the dream state sleep, because that’s when your metabolism is repairing and replacing all the cells you destroyed and damaged when you were awake.

The Fat Diminisher System takes a unique approach to weight loss because it targets the metabolism. Specifically, it uses different types of foods along with how and when you eat to speed up the metabolism so that you are burning more calories all the time. It can be used effectively even if you aren’t already following a regular exercise regimen.

The other thing that makes the Fat Destroyer System unique is that it doesn’t just target weight loss as its goal, it targets far burning. That’s a key point because losing fat is a lot harder to do than losing weight.

For example, on most diets you will lose a certain amount of weight during the first couple of weeks due to water loss. The first thing to go when you start dieting is a lot of the water that has stored up in your cells and throughout your body. But guess what? All that water will be replaced almost immediately.

Fat cells, on the other hand, are harder to lose using ordinary diets but not with the Fat Destroyer System. That’s why it’s the fastest and most effective way to burn fat, rather than simply lose weight.

The Fat Diminisher System speeds up your body’s metabolism so that you burn fat, not just shed water weight. The result is fast and permanent weight loss.

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References

How to Lose 20 Pound As Fast As Possible

This simple 3 step weight loss plan is proven to bring fast results, supported by many studies. Losing 5-10 pounds in the first week is common.

16 Ways to Lose Weight Fast – Health.com

16 Ways to Lose Weight Fast … “Doing this can lead to more weight loss than you ever imagined,” says Marissa Lippert, RD, author of The Cheater’s Diet. In fact …

Weight Loss & Diet Plans – Find healthy diet plans and helpful …

From healthy diet plans to helpful weight loss tools, here you’ll find the latest diet news and information.

Advice on Weight Loss for Men Plus the Best Weight Loss Plan for …

Weight loss tips, food for weight loss, fat burning workouts, and the best weight loss diet plan for you.

Be sure to check out my post on Celebrity weight loss tips. It will help you destroy fat fast.

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