Did Patricia’s Lifesaving Weight Loss Go Too Far?

Click Here! to access the Weight Loss System used by Patricia

She Grew 20 Years Younger—Should She Have Done More than Just Gently Detox Her Body?

Patricia Wron’s doctors told her she needed to lose 30 pounds in a month—a month—or she would very likely die. Leaving her daughter, 9 and already on the verge of diabetes, to grow up without a mother.

And Patricia, who was on high blood pressure, cholesterol and diabetes medications, couldn’t do intense exercise. She’d been lucky to survive a heart attack she’d had while training for a marathon. Weight loss surgery would be even more dangerous.

But Patricia was overweight, out of shape—and determined to change her life. Because she knew, even though her precious little girl was telling her not to worry, that time was running out.


She just needed to know how. All she had to do was learn how to unlock her body’s natural fat-burning capacity.

Then Patricia, 45, found certified personal trainer Wes Virgin’s Fat Diminisher System. It was so easy for her to lose weight that when her 19-year-old Vanessa, noticed how much better Mom felt, she just followed along. Soon she too, who was so heavy she was on the verge of diabetes, grew stronger, more energetic and healthier.

And now the Fat Diminisher System is changing how everyone thinks about losing weight. Click Here!

Three Problems with Traditional Weight Loss Programs

Of course, many, many weight loss systems can produce amazing results…

     – If you buy their highly-processed food full of chemicals you can’t pronounce…

     – If you use their exhausting workouts they brag are so difficult …

– And if you follow complicated rules that practically require a schedule app.

But what about those of us who know we can’t do those things?

Wes created the Fat Diminisher System for us. It eliminates all those problems.

Because he’d used those systems…and decided there had to be a better way. Then, in the Army in Iraq, as a fitness instructor, he used his hard-won experience to help busy, older, out-of-shape soldiers get in shape.

The smart way, not the hard way. Because it is a total myth that all soldiers are young, fit, and highly-motivated.

When Wes met Patricia and her little girl, he realized that what had helped him and so many busy, older, out-of-shape soldiers…feel better, look better, and become healthier…Could help Patricia and her daughter.

So he fine-tuned his system to work equally well for a busy, older, out-of-shape civilian… and a young lady who should have been rambunctious.

Patricia was still skeptical even after the pounds began dropping off her… and her doctor allowed her to slowly reduce her medications… and her daughter just followed right along in Mom’s footsteps. Of course, it’s easy for a rambunctious young lady to outgrow her fat… but it should be hard for a woman in her 40s to turn the clock back by 2 decades… shouldn’t it?

Yet doctors at the prestigious Mayo Clinic told Patricia that her body said she was just 26.

And it wasn’t hard.

Wes has been helping regular people like Patricia and her daughter ever since.

As a certified fitness trainer, Wes worked with nutritionists and dietitians to design his 3-part Fat Diminisher System so it can help just about everyone…

Because it’s easy to follow.

Part One: His Fat Diminishing drink is packed with superfoods including one that just about everyone craves. Modern life is full of toxins that force our bodies to store fat, but the anti-oxidants, vitamins and minerals in the fat Diminishing Drink gently detox your body and liberate your metabolism so it can burn fat.

Part Two: Tasty, nourishing real food. That’s because great food is your best ally in losing weight—and the more you enjoy that food, the easier it is to lose weight. Every ingredient is available and affordable and the recipes are simple and fast.

Part Three: Exercise “snacks” suitable for men and women alike, of any and all fitness levels. They’re fun and challenging, invigorating, not exhausting, and gentle on your body but tough on your fat. In just 60 minutes a week—not a day, a week—these “snacks” have you well on your way to the toned, attractive body you desire.

Then there’s the unique Wes Virgin bonus. You’d never know he used to hate his body. But he did, and he’s never forgotten it. His compassion and dedication are obvious, whether he’s leading you through exercise “snacks” or writing about how to eat for great taste, bountiful energy and good health. When you change how you think about yourself, your body and mind can follow. He encourages, motivates and challenges you to be your best self.

Until Wes showed us, we didn’t realize how easy it really can be to lose weight.

Wes’ Fat Diminisher System used to be available only through word of mouth. After helping thousands of people lose weight, he’s now offering it to the general public at a very special introductory price.

Click Here! now to get that limited-time only 50% discount. But don’t worry if you miss it, because full price is still an incredible value for Fat Dinimisher.

References

Weight Loss: Pictures, Videos, Breaking News – Huffington Post

Big News on Weight Loss. Includes blogs, news, and community conversations about Weight Loss.

Weight loss – Wikipedia, the free encyclopedia

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose …

Weight Loss | Women’s Health

The 9 Best Exercises for Weight Loss, Ranked in Order of Effectiveness. December 8, 2015. Throw these moves into your gym routine for more calorie- torching …

Weight Loss – Natural Society | Natural Society

Eating more protein, and the amino acid leucine in particular, can boost metabolic rate 3x more than eating fat and simple carbs – leading to weight loss.


Powerful Fat Burning Loophole For Women Only!

In today’s video you’ll see a fat burning loophole science has discovered to help women dramatically increase their metabolism, and lose weight faster where they need to most and also permanently.

Am sure you’ll be absolutely amazed:

Powerful Fat Burning Loophole For Women Only <— video

Research reveals when women use this one tip to boost their metabolism they can burn fat way faster and easier than men instead of the other way around, by

Simply swapping out the fat storing foods for females with the fat burning foods for females (which you’ll also learn today) and let science do the rest!

If you want to flip on your female fat burning switch, then check this out:

Powerful Fat Burning Loophole For Women Only <— video

Enjoy,

http://weightloss.fatlosswithease.com/venus-factor

PS.

What body type category do you fall within? Find out with our body type quiz so that you can adjust your lifestyle to reach your fitness goals.

Click Here to Find Your Body Type Endomorph, Ectomorph, or Mesomorph?

,

https://youtu.be/dkWg5zpRAaQ

References:

Weight Loss | Women’s Health

LATEST WEIGHT LOSS STORIES. … 5 Ways to Eat More and Lose Weight at the Same Time … The 12 Best Foods to Eat When You Hit a Weight-Loss Plateau.

Black Women Losing Weight – Facebook

Black Women Losing Weight. 588577 likes · 94371 talking about this. www. blackwomenlosingweight.com & www.blackweightlosssuccess.com A welcoming  …

Burn Fat With Ease

To burn fat with ease can sound weird and unbelievable to most people, considering the many challending & demanding diet and exercises suggestions health officials would advice along with information available in the media.

Yet,  there are plenty of simple steps you can take to increase fat burning, quickly and easily. Here are 5 Best Simple Ways to Burn Fat with Ease:

1. Follow a High-Protein Diet

Including more protein-rich foods in your diet is an effective way to reduce your appetite and burn more fat.

In fact, multiple studies have found that eating more high-quality protein is associated with a lower risk of belly fat (5Trusted Source6Trusted Source).

One study also showed that a high-protein diet can help preserve muscle mass and metabolism during weight loss (7Trusted Source).

Upping your protein intake may also increase feelings of fullness, decrease appetite and reduce calorie intake to aid in weight loss (8Trusted Source9Trusted Source).

Try incorporating a few servings of high-protein foods into your diet each day to help amp up fat burning.

Some examples of protein-rich foods include meat, seafood, eggs, legumes and dairy products.

2. Squeeze in More Sleep

Going to bed a bit earlier or setting your alarm clock a little later can help boost fat burning and prevent weight gain.

Several studies have found an association between getting enough sleep and weight loss.

One study of 68,183 women showed that those who slept five or fewer hours per night over a period of 16 years were more likely to gain weight than those who slept for longer than seven hours per night (10Trusted Source).

Another study showed that better sleep quality and getting at least seven hours of sleep per night increased the likelihood of successful weight loss by 33% in 245 women enrolled in a six-month weight loss program

Although everyone needs a different amount of sleep, most studies have found that getting at least seven hours of sleep per night is associated with the most benefits when it comes to body weight.

Stick to a regular sleep schedule, limit your intake of caffeine and minimize your use of electronic devices before bed to help support a healthy sleep cycle.

3. Fill up on Fiber

Soluble fiber absorbs water and moves through the digestive tract slowly, helping you feel fuller for longer (29Trusted Source).

According to some studies, increasing your intake of high-fiber foods may protect against weight gain and fat accumulation.

One study of 1,114 adults found that for each 10-gram increase in soluble fiber intake per day, participants lost 3.7% of their belly fat over a five-year period, even without any other changes in diet or exercise (30Trusted Source).

Another review also found that increasing fiber intake promoted feelings of fullness and decreased hunger. In fact, an increase of 14 grams of fiber per day was associated with a 10% decrease in calorie intake.

Not only that, but it was also linked to nearly 4.4 pounds (2 kg) of weight loss over a four-month period (31Trusted Source).

Fruits, vegetables, legumes, whole grains, nuts and seeds are a few examples of high-fiber foods that can boost fat burning and weight loss.

4. Add Probiotics to Your Diet

Probiotics are a type of beneficial bacteria found in your digestive tract that have been shown to improve many aspects of health.

In fact, the bacteria in your gut have been shown to play a role in everything from immunity to mental health (49Trusted Source).

Increasing your intake of probiotics through either food or supplements may also help rev up fat burning and keep your weight under control.

One review of 15 studies showed that people who took probiotics experienced significantly larger reductions in body weight, fat percentage and body mass index compared to those who took a placebo (50Trusted Source).

Another small study showed that taking probiotic supplements helped people following a high-fat, high-calorie diet prevent fat and weight gain (51Trusted Source).

Certain strains of probiotics in the genus Lactobacillus may be especially effective at aiding weight and fat loss.

Taking supplements is a quick and easy way to get in a concentrated dose of probiotics every day.

5. Drink Coffee

Caffeine is a primary ingredient in just about every fat-burning supplement, and for good reason.

The caffeine found in coffee acts as a central nervous system stimulant, increases metabolism and boosts the breakdown of fatty acids (42Trusted Source).

In fact, studies show that caffeine intake can temporarily increase energy expenditure and enhance metabolism by 3–11% (43Trusted Source44Trusted Source).

One large study with over 58,000 people found that increased caffeine intake was associated with less weight gain over a 12-year period (45Trusted Source).

Another study found that higher caffeine intake was linked to a higher rate of success with weight loss maintenance among 2,623 people (46Trusted Source).

To maximize the health benefits of coffee, skip the cream and sugar. Instead, enjoy it black or with a small amount of milk to prevent the extra calories from stacking up.

Learn More about an ancient Japanese Tonic that targets the root cause of deep belly fat and activates a powerful little-known fat-burning hormone inside you…that MELTS away all your stubborn body fat.

Best of All! You don’t need to buy anything to mix yourself – it’s all Done-For-You.

Click Here to Learn More!

References:

Healthline.com

The 14 Best Ways to Burn Fat Fast

Johnnywhittaker.com

The Okinawa Flat Belly Tonic

Fat Diminisher Program – Lose Weight The Smart Way, Not The Hard Way

Click Here! for immediate access to the Fat Diminisher Program.

The Fat Diminisher

The Fat Diminisher is changing the way everyone thinks about losing weight by eliminating all the problems with traditional weight loss program through a 3-part Fat Diminisher System, so it can help just about everyone:

Part One: The Fat Diminishing drink is packed with superfoods including one that just about everyone craves.

Part Two: Tasty, nourishing real food. That’s because great food is your best ally in losing weight—and the more you enjoy that food, the easier it is to lose weight.

Part Three: Exercise “snacks” suitable for men and women alike, of any and all fitness levels. They’re fun and challenging, invigorating, not exhausting, and gentle on your body but tough on your fat.

Click Here! and be well on your way to the toned, attractive body you desire.

The Top Fat-Burning Foods – Health.com

Certain foods have a very high thermogenic effect, so you literally burn calories as you chew. Other eats contain nutrients and compounds that boost your …

20 Fat Loss Secrets | LIVESTRONG.COM

Turns out, some of your other behaviors play a big role in fat loss. Try these 20 tips — including several surprises — to fire up your metabolism speed up your lean …

fat-burning workouts | Shape Magazine

The Best Pre-Feast Workout. Got a big meal coming up? Working out a certain way beforehand could leave you burning fat for hours and hours! 32 shared this.

Why Do We Crave Sugary Food?

Click Here For Immediate Access To Leptitox

For some of us the view of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us.

If you’re reading this it’s highly likely you understand, and have first-hand experience, of this allure. Sugar isn’t just confectionary, it’s compulsion; there is no such thing as stopping after “just one.” I mean, if one is good, more is better. At least that’s what it feels like with the sweet stuff.

Reasons For Our Sugar Cravings

We are given many reasons for our sugar cravings: pleasure-seeking brain circuits, intestinal parasites, mineral deficiencies, malnutrition, habitual behavior, unbalanced diets, too much salt, buried emotional issues, lack of sleep, stress…. and my favorite, lack of discipline. We are not at a loss for reasons for our addiction to sugar, yet knowing isn’t enough to change us or our behavior. If knowing was enough we would all be winning gold medals and gold stars in every area of our life. If anything, knowing just makes it feel worse… we know better so why aren’t we doing better? Knowing becomes just another reason for us to feel bad about ourselves.

What To Do About Sugar Cravings

The next step to knowing is to try and do something about it. We take matters into our own hands and attempt to turn our sugar-loving switch from on to off. This is not a painless process, and just when we feel we’re making ground something happens to throw us off and we’re on a mission to hunt down any sugar we can find and back at the start.

When we decide to target our sugar dependency, we attack the sugar itself, we clear the pantry, empty the house of all products and declare sugar the enemy. And this is fine… except it doesn’t work. When we create an action plan like this, we’re a few steps too far ahead and facing the wrong direction. We don’t address what’s really happening.

The key:

Target the true problem, not the side-effect of the problem. And sugar cravings are the side-effect, they’re the symptom of the real problem, and treating symptoms never makes the problem resolve. The only way to create true, long- standing change is to address the root cause…. otherwise you’re just wasting your time and prepping yourself for another future sugar-binge.

The Root Cause

What is the root cause? Leptin resistance. One way to target leptin resistance is with a product called leptitox, a blend of 22 all natural ingredients which work with your body to reverse leptin resistance and it’s effects. When leptin resistance occurs in our body we have a malfunctioning system. This malfunction will produce troublesome symptoms. Not only does leptin resistance increase hunger but it creates cravings! That’s a recipe for disaster! Not only will you be hungry but you’ll be hankering after the worst foods imaginable…

We may have blamed everything else under the sun for our inability to stop reaching for the next cookie… everything but leptin resistance. If you want to see real movement and change you’ll need to target leptin resistance and do something to “fix” it. Click Here!

The REAL Solution

Leptitox is just the way to address the growing problem of leptin resistance, since it has been created to target and address it. Leptitox is a blend of 22 carefully selected herbs, amino acids and vitamins with the ability to help your body address the real cause of leptin resistance. It will change everything you thought you knew about weight loss. Click Here!

References:

Healthline.com/Nutrition

Foods That Fight Sugar Cravings

Webmd.com

The Truth About Sugar Addiction

Weight Loss – New Approach

Click Here! to access the Fat Diminisher System

The body’s natural metabolism is the amount of energy that the body burns simply by running its essential systems, such as the cardiovascular system, the nervous system, the digestive tract and so on. These calories are burned all the time, even if you aren’t exercising or following a sedentary lifestyle. Even couch potatoes burn some calories through their metabolism.

When you exercise, you also burn calories. And the harder and longer you exercise, the more calories you will burn. That’s why so many people who want to lose weight spend countless hours at the gym, on running tracks, or doing all other types of exercise.

Click Here!

The reality, however, is that your body’s metabolism normally burns a lot more calories than you would burn during exercise. And it is burning them all the time, even while you sleep. In fact, you burn most of your calories during the Rapid Eye Movement sleep, or the dream state sleep, because that’s when your metabolism is repairing and replacing all the cells you destroyed and damaged when you were awake.

The Fat Diminisher System takes a unique approach to weight loss because it targets the metabolism. Specifically, it uses different types of foods along with how and when you eat to speed up the metabolism so that you are burning more calories all the time. It can be used effectively even if you aren’t already following a regular exercise regimen.

The other thing that makes the Fat Destroyer System unique is that it doesn’t just target weight loss as its goal, it targets fat burning. That’s a key point because losing fat is a lot harder to do than losing weight.

For example, on most diets you will lose a certain amount of weight during the first couple of weeks due to water loss. The first thing to go when you start dieting is a lot of the water that has stored up in your cells and throughout your body. But guess what? All that water will be replaced almost immediately.

Fat cells, on the other hand, are harder to lose using ordinary diets but not with the Fat Destroyer System. That’s why it’s the fastest and most effective way to burn fat, rather than simply lose weight.

The Fat Diminisher System speeds up your body’s metabolism so that you burn fat, not just shed water weight. The result is fast and permanent weight loss.

Click Here! to get your copy.


References

How to Lose 20 Pound As Fast As Possible

This simple 3 step weight loss plan is proven to bring fast results, supported by many studies. Losing 5-10 pounds in the first week is common.

16 Ways to Lose Weight Fast – Health.com

16 Ways to Lose Weight Fast … “Doing this can lead to more weight loss than you ever imagined,” says Marissa Lippert, RD, author of The Cheater’s Diet. In fact …

Weight Loss & Diet Plans – Find healthy diet plans and helpful …

From healthy diet plans to helpful weight loss tools, here you’ll find the latest diet news and information.

Advice on Weight Loss for Men Plus the Best Weight Loss Plan for …

Weight loss tips, food for weight loss, fat burning workouts, and the best weight loss diet plan for you.

Be sure to check out my post on Celebrity weight loss tips. It will help you destroy fat fast.

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Related Post:

Weight Loss, Health & Beauty Products On Amazon.com

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Ms Energy Super Weight Loss Blend – Pure Garcinia Cambogia Raspberry Ketones Green Coffee Bean Extract Complex Plus Premium Natural Fat Burners Formula – Lose Weight with Best Complete Weight Loss Supplements That Works Fast for Women – Extreme Diet Pills – $39.97

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Ms Energy Liquid Weight Loss Products for Women That Work Fast – Raspberry 32 ounces – $39.97

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Amazon’s DIY Project Guides & Best Sellers

With the weekend fast approaching, now is the perfect opportunity to take the time to prepare to tackle those DIY projects you have been putting off. Whether you are looking to refresh the look of one of your rooms, tidy up the garden, revamp your kitchen, or spend more time on your hobbies and crafts– we’ve got a project guide that will give you a great introduction to the tools you will need to get the job done right!

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Amazon DIY Projects

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Best Sellers